Universal Access To All Knowledge
Home Donate | Store | Blog | FAQ | Jobs | Volunteer Positions | Contact | Bios | Forums | Projects | Terms, Privacy, & Copyright
Search: Advanced Search
Anonymous User (login or join us)
Upload
Search Results
Results: 1 through 1 of 1 (0.003 secs)
You searched for: mediatype:movies AND collection:vlogs AND subject:"Jogging Video Tips"
[movies]Running Slowly (Jogging) - Pose Tech Productions
Running slowly is often harder to do than running faster. How so? Well, for one, running slowly still requires a high turn over. This has two purposes, first to use elastic compenents of our tendons (less so than sprinting but some none the less), and second to keep ground contact to a minimum to avoid injuries by not allowing you to load your knees and other joints with unneccesary weight. So, slow running or jogging is really running with a slight lean, a more compact range of motion, while ma...
Keywords: how to jog; jogging effectively; injury free jogging; jogging advice; running slowly; Pose Tech; Pose Method; Dr. Nicholas Romanov; Free Running; jogging guide; jogging tips; jogging video tips
Downloads: 3,391
Advanced search

Group results by:

> Relevance
Mediatype
Collection

Related creators

Pose Tech Productions

Related mediatypes

movies

Terms of Use (10 Mar 2001)